National Give Something Away Day: A Celebration of Generosity and Kindness

The Heart Behind the Holiday

Every year on July 15, people across the United States come together to celebrate National Give Something Away Day—a day dedicated to generosity, kindness, and making a difference in someone else’s life. In a world that often feels fast-paced and self-focused, this special day serves as a beautiful reminder of the joy that comes from giving back to the community.

Whether it’s donating unused clothes, surprising a neighbor with a home-cooked meal, volunteering your time, or simply sharing a heartfelt smile, acts of kindness create ripple effects that go far beyond the moment. On this day, the focus isn’t on what we receive—but on how we can brighten someone’s day through giving.

The History and Purpose of National Give Something Away Day

National Give Something Away Day was founded in 2015 by Linda Eaton Hall-Fulcher, who wanted to inspire people to share what they have with others—whether that’s tangible items, their time, or even their skills.

The idea took root quickly, especially on social media, where thousands began sharing their generosity ideas using hashtags like #GiveSomethingAwayDay. The day isn’t tied to one specific charity or cause—it’s about empowering individuals to make a positive impact in any way they can.

At its core, the holiday is about intentional generosity: giving without expecting anything in return. This aligns with psychological studies showing that acts of kindness can boost happiness, reduce stress, and strengthen community bonds.

The Benefits of Giving

Giving is a win-win: it benefits the receiver and the giver. Let’s explore why giving matters not just emotionally, but also socially and even physically.

1. Emotional Benefits

• Boosts happiness: Research shows that giving activates areas of the brain associated with pleasure and reward.

• Reduces stress: Generosity lowers stress hormones and can even lead to better mental health.

• Strengthens empathy: Acts of kindness help us see the world from another’s perspective.

2. Social Benefits

• Builds connections: Giving strengthens relationships and fosters a sense of belonging.

• Creates community trust: When generosity flows, communities feel safer and more united.

• Inspires others: Witnessing acts of kindness often encourages others to give as well.

3. Physical Benefits

• Lowers blood pressure: Studies link generosity to better cardiovascular health.

• Promotes longevity: People who regularly give their time or resources often report better overall health.

Ways to Celebrate National Give Something Away Day

You don’t have to donate a large sum of money to make an impact. Here are creative and meaningful ways to give back on July 15 (and beyond).

1. Material Giving

• Donate gently used clothes, books, or toys to local shelters or thrift stores.

• Prepare care packages for the homeless in your area.

• Gift your favorite book to a friend who needs inspiration.

2. Acts of Kindness

• Pay for the coffee of the person behind you in line.

• Surprise a neighbor with fresh-baked goods.

• Write a heartfelt note of appreciation to a teacher, healthcare worker, or friend.

3. Time and Service

• Volunteer at a local food bank or animal shelter.

• Offer free babysitting for a friend who needs a break.

• Mentor someone starting out in your field.

4. Financial Giving

• Support a charity close to your heart through a one-time or recurring donation.

• Contribute to a community fundraiser or crowdfunding campaign.

• Sponsor a student or program in an underserved area.

5. Digital Giving

• Share valuable resources with your online community.

• Promote a small business you love by leaving a review.

• Offer your skills (design, writing, coaching) to someone in need.

Generosity Beyond the Day

While National Give Something Away Day is an incredible annual event, the real magic happens when generosity becomes a lifestyle. You can make giving a regular part of your routine by:

• Setting monthly giving goals: Decide in advance how you’ll give—whether through donations, volunteering, or kindness challenges.

• Involving your family: Encourage children to pick toys they no longer use to donate.

• Creating a kindness jar: Each family member writes down good deeds they witness, and you read them together at the end of the month.

The more we normalize generosity, the more naturally it spreads.

Stories of Impact

Across the country, countless stories show the incredible effects of giving:

• In Portland, a group of volunteers organized a community “free store” where anyone could come and take what they needed—no questions asked.

• A local bakery in Texas celebrated by giving away fresh bread to anyone who walked in that day.

• A teenager in Florida started a social media challenge to collect and donate hygiene kits, inspiring hundreds of followers to join in.

These acts might seem small individually, but together they create powerful change.

How Businesses Can Participate

Businesses have a unique opportunity to amplify the spirit of National Give Something Away Day. Ideas include:

• Hosting a charity drive in partnership with local nonprofits.

• Offering free services or products for a day.

• Encouraging employees to volunteer during work hours.

• Matching employee donations to approved charities.

When companies show they care, they not only support their communities but also build stronger customer loyalty.

Tips for Giving Wisely

While the heart behind giving is important, making sure your efforts are impactful matters too.

• Research charities to ensure transparency and effectiveness.

• Give sustainably—avoid donating items that are broken or unusable.

• Ask before giving—some organizations have specific needs or restrictions.

Keep the Spirit Alive

National Give Something Away Day is more than just a holiday—it’s an invitation to live with open hands and hearts. Whether you choose to give your time, your talents, or your treasures, each act of kindness matters.

So, this July 15, and every day after, ask yourself: What can I give today? You might be surprised by how much joy you receive in return.